i spent most of my life not realizing that i was living with complex trauma, which showed up for me in chronic dissociation, anxiety, panic attacks, disordered substance use, high-risk taking behaviours, and obsessive intrusive thoughts. despite all of these struggles, i was a straight A student, received early acceptance to a competitive program at university, and was the main caregiver for my younger brother and my disabled single father. i received consistent praise for my ability to go to school full-time, work 30-40 hrs a week, have relationships, and take on extracurricular activities.

when i began therapy at the age of 21, i’d left yet another abusive relationship and i was a hot mess of daily panic attacks. despite having read all of the freud, i couldn’t understand why i continued to find myself in relationships with humans who were emotionally volatile or emotional zombies. turns out i was trying to heal the wounds in my family of origin. eventually, i found my way to my first safe partnership.

it would take another decade before i realized that i needed to be in therapy that would specifically address the traumas i experienced: my mother’s death, rape and sexual assault, emotional abuse and neglect in my family of origin, becoming a young caregiver, and my family’s poverty. the past six years have been some of the most transformational of my life. i learnt that i live with structural dissociation, and finally feel like i’ve come home to myself.

my story

I believe it’s important to situate myself in the work I do.

i’m a nonbinary queer femme from a poor family, a trauma survivor and someone living with chronic illness. i’m also a white settler on the unceded Indigenous land of the Tongva people in what is colonially known as los angeles. as a white settler on this land, and one committed to addressing and healing from trauma, it is vital that i acknowledge the ways in which settler colonialism has caused intergenerational trauma within Indigenous communities since first contact and continues to do so today.

My lineages

thanks to various trainings, workshops, and courses, i’ve had the great honor to learn directly from those in the social justice and healing justice movements, including adrienne maree brown, Sonya Renee Taylor, Kai Cheng Thom, Nkem Ndefo, Staci K. Haines, Rev. angel Kyodo williams, Patrisse Cullors, Rusia Mohiuddin, and Resmaa Menakem. all of these humans have opened me up to challenging the ways in which white supremacy lives within me and directs my movements; they have provided me with their radical visions for a world that is interdependent, loving, pleasurable, and just. these teachers have helped me grow as a facilitator, showing me that it is possible to practice intentional adaptation and shift course from business as usual, that i do not need to offer closure or all of the answers to questions that are complex and, in many ways, unanswerable.

how i work

As an educator and life-long learner, it is my (unpopular) opinion that learning is impossible without failure.

and so i encourage those learning with me to resist the urge to fake it til you make it, admit when we need help, and to be gentle with ourselves when we mess up.

over the past 10 years, i've cultivated a community-focused teaching practice that is founded upon a commitment to non-mastery, anti-oppression, and equity. now what do all of those jargony words mean?

  • To better my work as an educator with a commitment to social justice, I’ve completed numerous trainings, including:

    • a Certificate in Community-Engaged Learning

    • a Certificate in Conflict Resolution

    • numerous transformative justice workshops, including those facilitated by Rania El Mugammar, Mia Mingus, and Karen B. K. Chan

    • trauma-informed facilitation

    • suicide and crisis intervention with Carly Boyce and Project LETS

    • territorial land acknowledgments

    • numerous anti-oppression workshops